Classes she teaches: PERFORMANCE RIDE
Judy fuses her passion for teaching as a high-school math teacher by trade, and a Mad Dog certified indoor cycling instructor. Indoor cycling is one of her favorite ways to workout, as it allows the mind and body to synchronize while disconnecting from the craziness of daily life. She encourages her riders to focus one song at a time, and will challenge them to dig deeper to get out of their comfort zone. Judy’s hard-work ethic blended with her love for music makes the class fly by and will leave you ready to tackle the challenges of the day!
When she’s not on the bike, Judy loves spending time at home with her husband and being a mommy to her son and daughter. She enjoys healthy cooking and feels strongly about knowing the ingredients that are in the food she buys and prepares for her family; less is more!