![image](https://www.ridespinbarretrx.com/wp-content/uploads/2018/03/IMG_0118-870x430.jpg)
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TRX HIIT is a 45 minute High Intensity Interval Training class that utilizes both the TRX straps and plyometric exercises to give you a heart pumping, strength training session wrapped up into one class! In this class you will feel like you checked both “cardio” and “strength” off of your list!